Honey we're home weight loss
Combine the cooked rice into the meat and top with low fat sour cream, low fat cheese, salsa, and sometimes I crunch up a couple of tortilla chips on top. I also usually eat them with a side of frozen steamed veggies. Oh, notice the Wii Fit sitting next to me. something I never would have done in the past. I usually mix a couple tablespoons of the peanut sauce with a tiny bit of lowfat peanut butter because the sauce is kinda spicy and I want to mellow it out. But, then, for the first trimester of my pregnancy, I was exhausted. I still eat Mexican food, ice cream, iced mochas from Starbucks, and drink wine, (but all in moderation). I make the rice in a saucepan while I brown the turkey meat. Then came the holidays and the toffee and I hit the wall. Some of you read my story about losing the baby-weight and asked for more info on my diet, so here goes. Bangkok Padang Peanut Sauce (found in the regular grocery store in the Asian aisle). Thanks so much for sharing your story and the recipes. I also just started drinking soy protein shakes. With two months til James turned one, I was really hoping to lose those last 10 pounds. Thank you for writing this:) Reply Delete TayFrizz September 11, 2011 at 9:40 PM Thanks for sharing your meals. Jessie September 11, 2011 at 9:39 PM LOVE, Love, love this post. And morning sickness was starting to kick in. I liked the way lifting weights helped turn my skinny body into a stronger, more muscular shape. Chicken with veggies, shrimp pesto pasta, or turkey burger. I cook a package of chicken tenders and portion them out for 2 tenders per salad. This pic was taken in Vegas at the Bachelorette party. I barely made it home from work without falling asleep.
Sometimes I eat better than others, but I am good at eating small portions and stopping when I get full. I might eat one of the meals for a week, then switch to something else. I stopped working out with the trainer and just enjoyed all the food that goes with the holidays, probably adding on about 5 pounds. Boring for sure, but since getting high-protein meals in is key, it works best for me. In the six months before I got pregnant, I was working out with a trainer a couple times a week, doing a couple days of cardio, and eating pretty clean. I add a squeeze of lime and toss in the salad and chicken, topping with some sliced almonds for crunch. We bought a running stroller, but I only used it a couple of times. Things like ice cream and calorie rich Mexican dishes. Get caught up on my second pregnancy here. Then I add the seasoning and black beans to the meat. LOL Reply Delete Paula September 11, 2011 at 10:11 PM Love this post. I remember that all I felt comfortable in was sweatpants- the thin kind you can almost sleep in. Chipolte burrito bowl with rice, black beans, chicken, pico, and a little bit of sour cream. For me, that means finding something high protein that I can eat for breakfast, lunch, and dinner for about 5 days straight, then switch to something else. And here I am at the very END of my pregnancy, and after gaining about 55 pounds. For me, the easiest thing to do is find a few healthy meals I know I like and eat them over and over. After James was born in March 2010, I was so looking forward to losing weight so that I could feel like myself again. Even with 25 pounds lost, I was somewhat horrified to discover that, at this point, I still looked pregnant. I asked my brother for that for Christmas, thinking I could start using it at home during that last trimester. I recently purchased a subscription to Clean Eating mag. I was so miserable, even though I was relatively healthy, but putting so much weight on my small frame was hard on me. Muffins should be about the size of a racquetball. I try to eat approximately 100 grams of protein per day, broken into about 5 small meals.
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